BACKED BY REAL EVERYDAY ATHLETES

“Three things that I incorporate into every day are movement, time blocking and habit tracking.”
-Cassie Day

“Everyday I prioritize movement - so getting at least ten thousand steps, sunlight at sunrise and sunset, and no more than four hours of time being seated."
-Nick McNaught

“Three things I incorporate into my routine everyday are my espresso, making my bed and gratitude journaling.”
-Robbie Tubajon
Recipes
Impact everyday at home.
Roll Impact Everyday Protein Powder into a convenient and protein-rich snack for on-the-go energy.
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Mix Impact Everyday Protein Powder into overnight oats with grated carrots, cinnamon, and a hint...
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Blend with fresh strawberries and ripe bananas for a delicious and protein-packed morning smoothie.
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